ABOUT US
We Have Completed 9 Successful Years As A Health & Fitness Gym In Gomti Nagar Lucknow
before-after
shape body
Find out your body type and what diet and exercise will work for you based on our diet plan and exercise plan. You could have the perfect hourglass shape, or have a cone body shape but with us we are going to make it to the next level which will definetly enjoyed by you.
GALLERY
Check Out Our Latest Photos Of The Core Unisex Gym in Gomti Nagar
what we offer
define your goal
Aerobics Classes
If you happen to be a fitness enthusiast Join Our Fitness's premium Aerobics Classes in Gomti Nagar, Lucknow
Zumba Classes
Zumba classes are great if your goal is weight loss or general fitness. You'll be dancing your way through this calorie burning dance workout.
Kickboxing Classes
Join the best Kickboxing Classes. Enrol in the kickboxing training school with us for kids and beginners in nearby your locality
Weightloss Workout Plans
We will Design & Manage your personalized free workout plan to let you work out on your own. So whether you are trying to lose weight, tone specific areas, or just start a workout.
train with experts
training programs
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join us now
Being One of the oldest Gym in Gomti Nagar, we provide good ambeince and proffessional training to our members maintaining a high quality service in Gomti Nagar Lucknow.
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testimonials
member stories
Well Managed Gym
A fantastic Gym well managed by the head trainer Ram sir and especially the trainers who take special care of trainees. A special care and attention is paid here on health. I have joined The Core Unisex Gym on 20-4-2019 and till date I am fit and fine. I personally recommend the people living in any part of Gomti Nagar, Lucknow to must try Core Gym and If they do so they will be able to attain good health and keep themselves fit.
Shikhar Singh
Very Affordable Fees
All facilities of a moderm Gym including steam bath and regular Aerobics within affordable fees. The trainers are absolutely professional and motivating. Large group of males n Females are members of this gym.
Anjali Mishra
Best Gym in Gomti Nagar
I think about gym that the this gym has ,all equipment for to do workout. all the gym today date should have best trainer to show them proper way to use the equipment and show them how to do exercise properly and there benefits to there body and tell the gymers best diet for there body and trainer should behave in good way with the gymer like friend
Amit Raizada
BMI Calculator Chart
| BMI | Weight Status |
|---|---|
| Below 18.5 | Underweight |
| 18.5 - 24.9 | Healthy |
| 25.0 - 29.9 | Overweight |
| 30.0 - and Above | Obese |
Calculate your BMI
Your BMR calculator generates the number of calories your body burns per day at rest. Your BMR with activity factor is the number of calories your body burns per day based on the activity factor you selected.
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